Who is Sevda

No Registration and Qualifications:
HCPC and CSP registered
Bsc Hons Physiotherapy - UEL 
Bsc Hons Sports Science - Brunel 
Free Lance Active IQ & Reps Certified Personal Trainer
Freelance Group Exercise Instructor
I graduated as a Physiotherapist from UEL in 2015 and I am registered and recognised by the Health and Care Professionals Council (HCPC) and Chartered Society of Physiotherapy (CSP).

I have nearly 20 years experience working in: health promotion, customer service, operations, health and fitness industry.

I am a Senior Musculoskeletal and Sports Rehabilitation Physiotherapist (band 7).

I have nearly 10 years experience working as a post graduate Physiotherapist within the NHS and private sector.

I currently work part time the NHS UCLH, running my practice and working across various other private clinics in London.

My experience and caseload significantly varies:

  • Avascular Necrosis / monitoring rehab and management
  • Adhesive Capsulitis (Frozen/ stiff shoulder)
  • Acute neck, mid, lower back pain
  • Acute medicine
  • Chronic Fatigue Syndrome /ME/ Long Covid
  • Chronic back pain (non- specific either movement or control impairment)
  • Cartilage wear and tear - Osteoarthritis
  • Fracture rehabilitation
  • Falls
  • Headaches: tension type, post confusion headaches, migraines, cevicogenic
  • Muscular strains and Ligament Sprains
  • Neurology
  • Palliative
  • Pre and post operative rehabilitation (Shoulders, elbow, back, hip, knees and ankles)
  • Pregnancy related back pain and leg pain
  • Provided Ergonomic work based advice
  • Rheumatology conditions
  • Basic Respiratory rehab
  • Spondylitis, Spondylolisis, Spondylolisthesis, Spondylosis
  • Sports injuries
  • Trauma and Orthopaedics
  • Tendinopathy and Tendinitis

I use various techniques and exercises to help you become physically or emotionally PAIN FREE and back on track. In some cases this may mean feeling empowered enough to learn to manage and live with the health condition(s) you have.

In my spare time I also mentor physiotherapy and osteopathy students / graduates to try and help increase their confidence and competency.

Before my journey to becoming a physiotherapist (2011-2015), I graduated with a Bsc (hons) in Sports Sciences from Brunel University and further continued my love of movement to become a free-lance instructor and an Active IQ certified level 3 personal trainer, I have helped my clients:
​
  • Lose weight/ decrease body fat
  • Gain weight
  • Compete (Boxing, Martial Arts, Dance, Tough Muddler, Triathlons, body building)
  • Improve cardio vascular and strength conditioning
  • Improve posture - scoliosis
  • Manage health conditions such as; Insulin resistance, type 2 Diabetes, high blood pressure, cholesterol with the support of a dietican and nutritionist

I have also worked as an assistant in teaching level 2/3/4 fitness certifications with health and fitness training companies. During this time I gained my certification in Active IQ Level 3 Award in Understanding the Principles and Practice of Assessment (QCF). In the future I hope to pursue further qualifications to be able to continue to free lance assess and teach in health and fitness.

When you come to see me, whether it will be for Personal Training, Physiotherapy, Rehab or even to attend one of my exercise classes. I work with these key principles in mind:

  1. Why are you here?
  2. What would you like to achieve?
  3. What is stopping you?
  4. What can we (you and me) do to change this?
  5. I assess and treat the PERSON holistically
  6. Health and Time is precious so DO NOT WASTE IT!

I hope to make a positive lasting change and impact in the lives of those who I work with
Please feel free to check my health professionals registration at http://www.hpc-uk.org/check/